Systema isn’t only for the guys so, to encourage some of you ladies to give it a try, women train for FREE this April at Systema Reading.
- Would you like to be healthier & fitter?
- Are you looking to make a change in your life?
- Would you like to learn how to cope with stress & fear?
- Do you like a challenge?
- Would you like to be better equipped to defend yourself?
- Are looking for something with a bit more substance than a spin class?
If your answer to any of the above is “yes” then Systema could be the thing for you. It’s a fascinating art that has the capacity to help people flourish & realise their full potential…& is actually quite a lot of fun too!
However, it’s hard to express the true power of Systema in words. It really is something you have to come & experience for yourself. As I say Systema’s like a box of chocolates.
We’re a friendly club. There’s no macho BS, only genuine people endeavouring to improve themselves through the study of a unique martial art.
Training is progressive & presented in ways to suit the individual. You will be challenged & you will be stretched but it will be done in a safe environment of trust & collaboration.
We train on Monday* evenings from 8:00pm to 9:30pm at Coley Park Community Centre. You can find out more about the club & what’s involved on the Club & Class Info page.
No need to book. Simply come along & join in. However, if you do have any questions or would like to introduce yourself in advance then please feel free to contact me using the form at the bottom of this page.
* We’re closed on Easter Monday (17th April)
One last thing
Here are a couple of videos by Systema Eire which I hope you enjoy.
Please feel free to contact me with your questions or to introduce yourself.