Coronavirus temporary club closure
In line with Government & NHS recommendations to "avoid social activities", we will be temporarily closing the club until further notice.
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I tried systema and found the classes rewarding,both physically and mentally.
...it is a great way to build strength,flexibility and learn breathing and relaxation techniques.
The Reading classes are very well run and the instructor is very professional and patient if you're just starting out.
Ian Parsons 23rd March 2017